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Cooking for everyone

Between classes, work and anything else you’ve done in a day, it is hard to find the effort to cook a homemade meal. It usually feels easier to just eat something premade or order take-out, but cooking doesn’t always have to be a negative experience.

Here are some easy tips that can make cooking easier and more enjoyable at the end of the day:

With those tips in mind, try this simple sheet tray dinner of chicken with onion, potato and broccoli! The best thing about this recipe is that you can use any vegetables or meat you want, you can cut them any way you’d like and you can add other spices or flavors. The cooking time will change but the recipe stays the same otherwise.

Sheet Pan Dinner

Servings: 2

1 medium yellow onion, thinly sliced

1 medium russet potato, thinly sliced

1 head of broccoli, chopped

½ cup of olive oil

2 cloves garlic, finely minced

Salt and pepper to taste

2 chicken breasts, sliced

Preheat the oven to 400 F. 

In a mixing bowl, toss the onions, potatoes and broccoli with ¼ cup of olive oil, garlic, and salt and pepper to taste. Spread the vegetables out on a sheet pan and cook for 15-20 minutes or until all the vegetables are lightly browned and soft.

 Put the chicken breasts in the mixing bowl and toss with the rest of the olive oil and salt and pepper to taste. 

Remove the tray from the oven and add the chicken on top of the vegetables once they are browned. Cook for another 10-15 minutes or until the thickest piece of chicken reads 165 F. Serve while hot.

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